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Original Wisdom consists of a unique synthesis of techniques including imagery and music, mindfulness practices, body-awareness and creative exercises.

By learning how to access our Original Wisdom we learn to cultivate a deep sense of well-being in body, heart, and mind. The Original Wisdom approach integrates clinical methodology, imagery, creative exercises and simple, concrete practices. Whether through psychotherapy, on-going groups, or workshops, this integrative combination of elements allows us to experience more and more of our own unique resevoir of Original Wisdom.

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